{"id":651,"date":"2021-07-20T19:38:36","date_gmt":"2021-07-20T19:38:36","guid":{"rendered":"http:\/\/gritology.com\/blog\/?p=651"},"modified":"2022-04-21T22:28:31","modified_gmt":"2022-04-21T22:28:31","slug":"what-are-you-telling-yourself","status":"publish","type":"post","link":"http:\/\/gritology.com\/blog\/heal\/what-are-you-telling-yourself\/","title":{"rendered":"Are You Listening to Yourself?"},"content":{"rendered":"<p class=\"\"><i class=\"\"><span class=\"\"><strong>&#8220;As soon as you tell yourself that you can&#8217;t do something anymore, then your biological system will adjust and prove you right.&#8221;<\/strong> ~<\/span><\/i><span class=\"\">Dr. Bruce Lipton, Ph.D., author of<\/span><span class=\"\">\u00a0<\/span><i class=\"\"><span class=\"\">The Biology of Belief<\/span><\/i><\/p>\n<p class=\"\"><span class=\"\">If you want to learn about the power of the mind, I highly recommend you read Dr. Lipton&#8217;s work. To be honest, though, it&#8217;s not easy to describe Dr. Lipton. I&#8217;ve watched many of his videos explaining our subconscious mind, our brain, quantum physics, etc., and quite often I&#8217;ve had to pause, rewind, and watch again because it can be some heady stuff. Pun intended, LOL. But it is fascinating!<\/span><span class=\"\">\u00a0<\/span><\/p>\n<p class=\"\"><span class=\"\"><i class=\"\"><span class=\"\"><strong><img loading=\"lazy\" class=\"alignnone size-medium wp-image-654\" src=\"http:\/\/gritology.com\/blog\/wp-content\/uploads\/2021\/07\/pexels-felipe-cespedes-3029699-200x300.jpeg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"http:\/\/gritology.com\/blog\/wp-content\/uploads\/2021\/07\/pexels-felipe-cespedes-3029699-200x300.jpeg 200w, http:\/\/gritology.com\/blog\/wp-content\/uploads\/2021\/07\/pexels-felipe-cespedes-3029699-683x1024.jpeg 683w, http:\/\/gritology.com\/blog\/wp-content\/uploads\/2021\/07\/pexels-felipe-cespedes-3029699-768x1152.jpeg 768w, http:\/\/gritology.com\/blog\/wp-content\/uploads\/2021\/07\/pexels-felipe-cespedes-3029699-1024x1536.jpeg 1024w, http:\/\/gritology.com\/blog\/wp-content\/uploads\/2021\/07\/pexels-felipe-cespedes-3029699-1365x2048.jpeg 1365w, http:\/\/gritology.com\/blog\/wp-content\/uploads\/2021\/07\/pexels-felipe-cespedes-3029699-scaled.jpeg 1707w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/strong><\/span><\/i><\/span><\/p>\n<p class=\"\"><span class=\"\">Another quote from him I like,<\/span><span class=\"\">\u00a0<\/span><i class=\"\"><span class=\"\">&#8220;If the brain expects that a treatment will work, it sends healing chemicals into the bloodstream, which facilitates that. That&#8217;s why the placebo effect is so powerful for every type of healing. And the opposite is true and equally powerful: when the brain expects that a therapy will not work, it doesn&#8217;t. It&#8217;s called the &#8220;nocebo&#8221; effect.&#8221;<\/span><\/i><\/p>\n<p>Learn more:<\/p>\n<p class=\"\"><span class=\"\"><a class=\"\" href=\"https:\/\/www.brucelipton.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.brucelipton.com\/<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;As soon as you tell yourself that you can&#8217;t do something anymore, then your biological system will adjust and prove you right.&#8221; ~Dr. Bruce Lipton, Ph.D., author of\u00a0The Biology of Belief If you want to learn about the power of the mind, I highly recommend you read Dr. Lipton&#8217;s work. To be honest, though, it&#8217;s [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":653,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5,149],"tags":[173,41,114,123,177],"_links":{"self":[{"href":"http:\/\/gritology.com\/blog\/wp-json\/wp\/v2\/posts\/651"}],"collection":[{"href":"http:\/\/gritology.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/gritology.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/gritology.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/gritology.com\/blog\/wp-json\/wp\/v2\/comments?post=651"}],"version-history":[{"count":6,"href":"http:\/\/gritology.com\/blog\/wp-json\/wp\/v2\/posts\/651\/revisions"}],"predecessor-version":[{"id":1160,"href":"http:\/\/gritology.com\/blog\/wp-json\/wp\/v2\/posts\/651\/revisions\/1160"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/gritology.com\/blog\/wp-json\/wp\/v2\/media\/653"}],"wp:attachment":[{"href":"http:\/\/gritology.com\/blog\/wp-json\/wp\/v2\/media?parent=651"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/gritology.com\/blog\/wp-json\/wp\/v2\/categories?post=651"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/gritology.com\/blog\/wp-json\/wp\/v2\/tags?post=651"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}