Spring! Purple crocus peeking through the thawing ground offering a brilliant burst of color, welcome by those happy they survived another winter here in Montana, yet perhaps unwelcome by those who prefer blue — as in a bluebird day — not ready to store their skis for the season. Spring brings our farmers markets alive...Read More

What You Eat is Either Hurting You or Healing You   Foods to Avoid: Gluten, sugar, dairy, tap water, fast food, artificial or processed anything, alcohol, EWG’s ‘Dirty dozen’ produce. HUH?!?  What the hell CAN we eat?? Choose organic from the Environmental Working Group’s (EWG’s) ‘Dirty Dozen’ list, and when organic is not an option,...Read More