{"id":540,"date":"2021-07-14T20:10:25","date_gmt":"2021-07-14T20:10:25","guid":{"rendered":"http:\/\/gritology.com\/blog\/?p=540"},"modified":"2021-08-05T19:08:48","modified_gmt":"2021-08-05T19:08:48","slug":"multi-meal-menu-bbq-chicken-pineapple-chicken-bbq-flatbread-chicken-stirfry","status":"publish","type":"post","link":"https:\/\/gritology.com\/blog\/recipes\/multi-meal-menu-bbq-chicken-pineapple-chicken-bbq-flatbread-chicken-stirfry\/","title":{"rendered":"Multi Meal Menu: BBQ Chicken, Flatbread, Stirfry, Nachos"},"content":{"rendered":"

Keep food waste down with multiple options for lunches and dinners with these ingredients!<\/p>\n

 <\/p>\n

Chicken breasts – season with s&p, seasoning of choice
\nBBQ Sauce
\nPineapple, cut into bite-sized pieces
\nRed Onion, sliced thin
\nShredded cheese
\nNuun, Pita, or Flatbread
\nOptional:
\nCelery
\nCashews<\/p>\n

\"\"<\/p>\n

BBQ Chicken:
\nPan fry or grill chicken breasts till just about done. Brush with BBQ sauce and cook till juices run clear.
\nServe with grilled vegetables and\/or add sauteed red onion and celery into cooked rice.<\/p>\n

\"\"
\nPineapple BBQ Chicken Flatbread:
\nSpread BBQ sauce evenly onto Nuun, pita, or flatbread
\nTop with shredded leftover chicken breast, red onion, pineapple, and shredded cheese. Optional: chopped cilantro
\nGrill or broil until desired doneness<\/p>\n

\"\"
\nChicken Stirfry:
\nSaute vegetables and pineapple in wok or pan (add optional vegetables.) Add leftover chicken, pineapple, and optional cashews until heated through. Mix in soy sauce or stirfry sauce. Serve over rice.<\/p>\n

\"\"
\nBBQ Chicken Nachos:
\nPreheat oven to 400. Line baking sheet with parchment paper. Toss shredded chicken with BBQ sauce. Layer with tortilla chips, shredded cheese, red onion.
\nBake until cheese is melted around 15 minutes. Top with cilantro, if desired.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Keep food waste down with multiple options for lunches and dinners with these ingredients!   Chicken breasts – season with s&p, seasoning of choice BBQ Sauce Pineapple, cut into bite-sized pieces Red Onion, sliced thin Shredded cheese Nuun, Pita, or Flatbread Optional: Celery Cashews BBQ Chicken: Pan fry or grill chicken breasts till just about […]<\/p>\n","protected":false},"author":2,"featured_media":546,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[86,4],"tags":[95,103,102,12,78,48,41,75,101,79,50],"_links":{"self":[{"href":"https:\/\/gritology.com\/blog\/wp-json\/wp\/v2\/posts\/540"}],"collection":[{"href":"https:\/\/gritology.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gritology.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gritology.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/gritology.com\/blog\/wp-json\/wp\/v2\/comments?post=540"}],"version-history":[{"count":5,"href":"https:\/\/gritology.com\/blog\/wp-json\/wp\/v2\/posts\/540\/revisions"}],"predecessor-version":[{"id":903,"href":"https:\/\/gritology.com\/blog\/wp-json\/wp\/v2\/posts\/540\/revisions\/903"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gritology.com\/blog\/wp-json\/wp\/v2\/media\/546"}],"wp:attachment":[{"href":"https:\/\/gritology.com\/blog\/wp-json\/wp\/v2\/media?parent=540"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gritology.com\/blog\/wp-json\/wp\/v2\/categories?post=540"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gritology.com\/blog\/wp-json\/wp\/v2\/tags?post=540"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}