{"id":557,"date":"2021-07-14T20:43:17","date_gmt":"2021-07-14T20:43:17","guid":{"rendered":"http:\/\/gritology.com\/blog\/?p=557"},"modified":"2021-08-30T20:06:04","modified_gmt":"2021-08-30T20:06:04","slug":"green-detox-smoothie","status":"publish","type":"post","link":"https:\/\/gritology.com\/blog\/recipes\/green-detox-smoothie\/","title":{"rendered":"Green Detox Smoothie"},"content":{"rendered":"<h2>With 50 billion smoothie recipes, this is a great choice for a &#8220;go-to&#8221; to start your day!<\/h2>\n<h2>3 cups kale, spinach (or any greens)<br \/>\n1 apple or pear, chopped<br \/>\n1 small cucumber, chopped<br \/>\njuice of one lemon<br \/>\n1 T grated ginger<br \/>\n1 T freshly ground flax seed<br \/>\n1 1\/2 cups water<br \/>\n6 ice cubes<br \/>\nprotein powder of choice<br \/>\n~~~<\/h2>\n<h2>Add all ingredients to blender. Blend until smooth!<\/h2>\n","protected":false},"excerpt":{"rendered":"<p>With 50 billion smoothie recipes, this is a great choice for a &#8220;go-to&#8221; to start your day! 3 cups kale, spinach (or any greens) 1 apple or pear, chopped 1 small cucumber, chopped juice of one lemon 1 T grated ginger 1 T freshly ground flax seed 1 1\/2 cups water 6 ice cubes protein [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":558,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[26,4],"tags":[27,100,99,48,41,98],"_links":{"self":[{"href":"https:\/\/gritology.com\/blog\/wp-json\/wp\/v2\/posts\/557"}],"collection":[{"href":"https:\/\/gritology.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gritology.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gritology.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/gritology.com\/blog\/wp-json\/wp\/v2\/comments?post=557"}],"version-history":[{"count":5,"href":"https:\/\/gritology.com\/blog\/wp-json\/wp\/v2\/posts\/557\/revisions"}],"predecessor-version":[{"id":949,"href":"https:\/\/gritology.com\/blog\/wp-json\/wp\/v2\/posts\/557\/revisions\/949"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gritology.com\/blog\/wp-json\/wp\/v2\/media\/558"}],"wp:attachment":[{"href":"https:\/\/gritology.com\/blog\/wp-json\/wp\/v2\/media?parent=557"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gritology.com\/blog\/wp-json\/wp\/v2\/categories?post=557"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gritology.com\/blog\/wp-json\/wp\/v2\/tags?post=557"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}