Not all of these choices are healthy, but when you don’t have the energy to cook, it’s important to get something in your stomach!<\/p>\n
Oatmeal – individual\/microwaveable servings (helps to add fresh fruit if you have on hand!)<\/p>\n
Cereal – preferably low sugar<\/p>\n
Nut butter (peanut, almond, etc) Toast with nut butter is quick, especially if you need to take meds\/supps with food.<\/p>\n
Bags of rice that heat in 90 seconds (if you don’t want to microwave, it heats quickly on stove as well.)
\nMy fav is the organic brand, “Tasty Bite”<\/p>\n
Pasta & Spaghetti sauce<\/p>\n
Boxed or canned soup<\/p>\n
Broth (if I have leftover hamburger or chicken I add it to the broth with some rice)<\/p>\n
Macaroni and Cheese (it does require some cooking but still quick!) Add hot dogs for protein….and the childhood memories \ud83d\ude09<\/p>\n
The easiest way to get nutrients into your body is with powder blends of superfoods\/greens, and protein bars
\nSome of my favorites:<\/p>\n
Paleo Valley Organic Supergreens<\/a><\/p>\n Your Super<\/a>\u00a0 superfood and plant protein mixes and Your Super<\/a>\u00a0Bars<\/p>\n More bar favorites: Luna and KIND bars<\/p>\n