Too Tired to Cook Frig/Freezer Food to Have On Hand

When you don’t have the energy to cook, it helps to have some quick meals on hand in the freezer or frig.

Here are some ideas!

  • Frozen dinners, pizza (read labels, opt for a healthy version)

  • Frozen fruit and/or veggies to add to a smoothie

  • Frozen breakfast sausages (I like to have these with a hard-boiled egg and piece of toast with nut butter)

  • Frozen breakfast burritos

  • Hard-boiled eggs (eat alone or make egg salad)

  • Fried egg sandwich

  • Yogurt (add fruit and/or granola)

  • Pre-cut fruit/veggies (a bit expensive to get it pre-cut, but better to have it than not!)

  • Lettuce w/slices of turkey or ham and cheese to roll-up



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