Tips for Healing

See my Calendly page for Wellness Consultations that offer strategies for healing. Calendly.com/kathyhart

Top Underlying Threats That Could Be Making You Sick

Have you been to multiple doctors with no diagnosis? Have you had years of symptoms...
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What You Eat is Either Hurting You or Healing You

What You Eat is Either Hurting You or Healing You   Foods to Avoid: Gluten,...
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What You Need to Know About Supplements

According to the CDC, 92% of the U.S. population has vitamin deficiency. The standard American...
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Detoxing the Body & Home

Tips to Start Detoxing Your Body and Environment

Brace Yourself — You’re Not Gonna Like This Toxins are so ubiquitous in our environment...
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Detoxing with Binders

Our health is dependent on how well we can eliminate toxins. If these toxins are...
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Treating Mold & Lyme

You Found Mold – Now What?!

YOU FOUND MOLD…… NOW WHAT?!?! Finding mold in your home can be daunting. I got...
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Lyme Disease Prevention

LYME DISEASE PREVENTION If you’re in a wooded or grassy area, wear long pants and...
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You Found a Tick – Now What??

YOU FOUND A TICK….. NOW WHAT?!?! 1. Pointed tweezers are the best. 2. Grip the...
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Mind & Spirit

Grit Tips for a Great Way to Start Your Day

“How you start your day is often how you live your life.” ~Louise Hay Many...
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Resources to Grow in Your Faith

I’m sharing some resources I have used to help me grow my faith.  I’m sure...
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The Difference between Faith and Trust

The words faith and trust are often used interchangeably, but there is a difference. Faith is something...
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