WINTER WHITE DETOX SOUP

Serves: 4

PREP: 5 MINUTES COOK: 22 MINUTES TOTAL: 27 MINUTES

This is a great cold-weather soup, filled with anti-inflammatory ingredients. I wasn’t sure I would like it because of the veggies—and sometimes I add shredded chicken—but it’s become a regular in my house. And it’s good for your liver!

From Amie Valpone — TheHealthyApple.com, author of Eating Clean. Check out her website… lots of good stuff!

INGREDIENTS
• 1 onion peeled and thinly sliced
• 1 Tbsp oil
• Salt and pepper
• 1 13.5 oz can coconut milk full fat
• 1 cup cooked quinoa
• 1 roasted sweet potato diced and peeled
• 1 head broccoli cut into 1-inch florets
• 1 cup filtered water
• Fresh parsley
• 1 tsp. fresh ginger
• 1 Tbsp. unsweetened coconut flakes
• 1/2 tsp. ground cumin
• 1/2 tsp. curry powder
• Juice of 1 lime at the end

INSTRUCTIONS
1. In a large skillet, heat the oil and saute the onion for 7 minutes over medium heat, stirring often until soft and translucent.
2. Add the remaining ingredients, except the lime juice. Cover and bring to a boil then, simmer for 15 minutes or until the broccoli is tender.
3. Transfer to serving bowls and serve warm with a splash of lime juice.