When you don’t have the energy to cook, it helps to have some quick meals on hand in the freezer or frig.
Here are some ideas!
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Frozen dinners, pizza (read labels, opt for a healthy version)
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Frozen fruit and/or veggies to add to a smoothie
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Frozen breakfast sausages (I like to have these with a hard-boiled egg and piece of toast with nut butter)
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Frozen breakfast burritos
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Hard-boiled eggs (eat alone or make egg salad)
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Fried egg sandwich
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Yogurt (add fruit and/or granola)
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Pre-cut fruit/veggies (a bit expensive to get it pre-cut, but better to have it than not!)
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Lettuce w/slices of turkey or ham and cheese to roll-up