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HOME
ABOUT
BLOG
BUY/FAVES
CONTACT
Grit Kitchen
BREAKFAST & SMOOTHIES
BROKE & HUNGRY
MAINS
MULTI-MEAL
ONE-POT
SEAFOOD
SIDES & SNACKS
SOUP & SALAD
TOO TIRED TO COOK
Podcast
HEAL
WHERE TO START
DETOX
DIET & LIFESTYLE
LYME DISEASE
MOLD
MIND
SPIRITUAL
SUPPLEMENTS
ESSENTIAL OILS
FREE
HOME
ABOUT
BLOG
BUY/FAVES
CONTACT
Grit Kitchen
BREAKFAST & SMOOTHIES
BROKE & HUNGRY
MAINS
MULTI-MEAL
ONE-POT
SEAFOOD
SIDES & SNACKS
SOUP & SALAD
TOO TIRED TO COOK
Podcast
HEAL
WHERE TO START
DETOX
DIET & LIFESTYLE
LYME DISEASE
MOLD
MIND
SPIRITUAL
SUPPLEMENTS
ESSENTIAL OILS
FREE
HEAL
HEAL
March 26, 2022
What You Eat is Either Hurting You or Healing You
What You Eat is Either Hurting You or Healing You Foods to Avoid: Gluten,...
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kathy hart
Diet & Lifestyle
,
Heal
March 25, 2022
Detoxing with Binders
Our health is dependent on how well we can eliminate toxins. If these toxins are...
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kathy hart
Detoxing Your Body and Environment
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Heal
March 25, 2022
Why It’s Crucial to Detox the Body
Toxins are so ubiquitous in our environment that they have become impossible to avoid. They...
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kathy hart
Detoxing Your Body and Environment
,
Heal
March 25, 2022
What You Need to Know About Supplements
According to the CDC, 92% of the U.S. population has vitamin deficiency. The standard American...
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kathy hart
Diet & Lifestyle
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Heal
March 9, 2022
Are Your Breast Implants Making You Sick?
SIX STEPS TO FREEDOM FROM YOUR BREAST IMPLANTS 1) Breathe This is a HUGE...
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Healing — Where to Start
September 1, 2021
Resources to Grow in Your Faith
I’m sharing some resources I have used to help me grow my faith. I’m sure...
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kathy hart
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Mind and Spirit
September 1, 2021
The Difference between Faith and Trust
The words faith and trust are often used interchangeably, but there is a difference. Faith is something...
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kathy hart
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Mind and Spirit
September 1, 2021
About: My Faith
Have you ever felt God was dumping stress on you with one shit show after...
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kathy hart
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Mind and Spirit
July 20, 2021
Are You Listening to Yourself?
“As soon as you tell yourself that you can’t do something anymore, then your biological...
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kathy hart
Heal
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Mind and Spirit
June 9, 2021
You Found Mold – Now What?!
YOU FOUND MOLD…… NOW WHAT?!?! Finding mold in your home can be daunting. I got...
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kathy hart
Heal
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Treating Mold
June 9, 2021
Lyme Disease Prevention
LYME DISEASE PREVENTION If you’re in a wooded or grassy area, wear long pants and...
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kathy hart
Heal
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Treating Lyme disease
June 9, 2021
You Found a Tick – Now What??
YOU FOUND A TICK….. NOW WHAT?!?! 1. Pointed tweezers are the best. 2. Grip the...
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kathy hart
Heal
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Treating Lyme disease