Tag

breakfast
I fell in love with these products not only because of their health benefits but because of the story behind them. Your Super co-founder Kristel created unique mixes of superfoods after her boyfriend and co-founder, Michael, was diagnosed with cancer at the age of 24. She learned which vitamins and minerals the body needs on...
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With 50 billion smoothie recipes, this is a great choice for a “go-to” to start your day! 3 cups kale, spinach (or any greens) 1 apple or pear, chopped 1 small cucumber, chopped juice of one lemon 1 T grated ginger 1 T freshly ground flax seed 1 1/2 cups water 6 ice cubes protein...
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2 T olive oil 1 medium leek, rinsed, white and light-green parts diced 2 cups spinach 4 large eggs 6 slices bacon, cooked and crumbled s&p to taste Directions: Heat oil in skillet over medium-low heat. Add the leek and saute until tender, about 5 minutes. Stir in the spinach until just wilted, add the...
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DINNER:  Garlic Herb Steak & Veggies 6 T unsalted butter, divided                       2 (1 ½“ thick) New York strip 1 clove garlic, minced                                1 shallot, minced 1 T fresh parsley, chopped                           1 zucchini, sliced thin 1 ½ t. fresh thyme, minced                       8 oz mushrooms, sliced 1 ½ t. fresh lemon zest Himalayan salt & freshly ground...
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