August 2019 Goodbye, Chicago. Hello, Montana!   Stacks of moving boxes are scattered about the house, ready to be loaded into the U-Haul. My 19-year-old son, who is helping me with the move, is hanging with friends before we head out, and my 11-year-old son is off on his last bike ride through the neighborhood....Read More

 Healing Your Subconscious Mind Healing often requires focusing on not just the physical body but, as importantly, trauma trapped in our subconscious mind.  From early childhood, it has programmed our beliefs, established patterns, and influenced our behavior, which ultimately affects our health.  “At the root of every symptom, stress, and disease, is a subconscious emotional...Read More