Category

Gritology
What You Eat is Either Hurting You or Healing You   Foods to Avoid: Gluten, sugar, dairy, tap water, fast food, artificial or processed anything, alcohol, EWG’s ‘Dirty dozen’ produce. HUH?!?  What the hell CAN we eat?? Choose organic from the Environmental Working Group’s (EWG’s) ‘Dirty Dozen’ list, and when organic is not an option,...
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Our health is dependent on how well we can eliminate toxins. If these toxins are not eliminated via the stool they can be reabsorbed. Binders attach to toxins and make it easier for the body to eliminate them. While no binder will eliminate all toxins, they do play an important role in the detox process....
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