What You Eat is Either Hurting You or Healing You   Foods to Avoid: Gluten, sugar, dairy, tap water, fast food, artificial or processed anything, alcohol, EWG’s ‘Dirty dozen’ produce. HUH?!?  What the hell CAN we eat?? Choose organic from the Environmental Working Group’s (EWG’s) ‘Dirty Dozen’ list, and when organic is not an option,...Read More

According to the CDC, 92% of the U.S. population has vitamin deficiency. The standard American diet is filled with processed/fast foods. Even if our diet was primarily fresh, the soil quality of farmland across the globe is now severely deficient in nutrients. Quality supplements can help us restore our micronutrient levels. Consider vitamin deficiency testing...Read More