“How you start your day is often how you live your life.” ~Louise Hay Many of us wake up to an alarm, and our first thought is, “NO!” Then we may feel an ache, a pain, or negativity from a bad dream, watching the news, or about the day ahead. The cells in your body...Read More

I’m sharing some resources I have used to help me grow my faith.  I’m sure there are plenty more! (Feel free to share in the comments some you use!) I started a prayer/meditation series called, Give Us This Day on my YouTube channel.  Check it out here Apps for your phone: You Version Bible: Thousands...Read More

The words faith and trust are often used interchangeably, but there is a difference. Faith is something we HAVE, while trust is something we DO. God gives us faith. His Word says that every man is given a measure of faith (see Romans 12:3 below*), but it is up to the individual what they do with it....Read More

Getting Through a Storm Have you ever felt God was dumping stress on you with one shit show after another? Yeah.  Me, too. It got to the point (when I thought I couldn’t handle ONE MORE THING) I looked up at the sky, smirked, and said, “Ok… I got this. Not sure why you’re giving...Read More

“As soon as you tell yourself that you can’t do something anymore, then your biological system will adjust and prove you right.” ~Dr. Bruce Lipton, Ph.D., author of The Biology of Belief If you want to learn about the power of the mind, I highly recommend you read Dr. Lipton’s work. To be honest, though, it’s...Read More

 Healing Your Subconscious Mind Healing often requires focusing on not just the physical body but, as importantly, trauma trapped in our subconscious mind.  From early childhood, it has programmed our beliefs, established patterns, and influenced our behavior, which ultimately affects our health.  “At the root of every symptom, stress, and disease, is a subconscious emotional...Read More