HOME
ABOUT
BLOG
Grit Kitchen
MAINS & MORE
BROKE,TIRED & HUNGRY
SOUP, SALAD, SIDES AND SNACKS
HEALING
TIPS FOR HEALING
DETOX
TREATING LYME & MOLD
MIND & SPIRIT
Podcast
BUY/FAVES
Free E-Books
CONTACT
HOME
ABOUT
BLOG
Grit Kitchen
MAINS & MORE
BROKE,TIRED & HUNGRY
SOUP, SALAD, SIDES AND SNACKS
HEALING
TIPS FOR HEALING
DETOX
TREATING LYME & MOLD
MIND & SPIRIT
Podcast
BUY/FAVES
Free E-Books
CONTACT
HOME
ABOUT
BLOG
Grit Kitchen
MAINS & MORE
BROKE,TIRED & HUNGRY
SOUP, SALAD, SIDES AND SNACKS
HEALING
TIPS FOR HEALING
DETOX
TREATING LYME & MOLD
MIND & SPIRIT
Podcast
BUY/FAVES
Free E-Books
CONTACT
GRIT KITCHEN
MAINS & MORE
Including Seafood, One-Pot, Multi-Meal Planning, and more!
White Wine Pasta
White Wine Pasta (Serves 4) 3 strips turkey bacon 2 T. butter 1 small...
Read More
KATHY HART
Cooking with wine
,
Mains
,
One Pot Dinner
,
Recipes
Multi Meal Menu: BBQ Chicken, Flatbread, Stirfry, Nachos
Keep food waste down with multiple options for lunches and dinners with these ingredients: Chicken...
Read More
KATHY HART
Mains
,
Mains & More
,
Multi Meal Menu
,
Recipes
One Pot Sausage and Peppers
Fast, easy, and healthy! This is a regular in my house. Double the recipe for...
Read More
KATHY HART
Mains
,
Mains & More
,
One Pot Dinner
,
Recipes
Garlic Beef and Broccoli
If broccoli is not a favorite, swap it with another vegetable or pineapple! 2...
Read More
KATHY HART
Mains
,
Mains & More
,
Recipes
Creamy Coconut Lime Chicken
4 chicken breasts, skinless/boneless, cut thin, like cutlets 2 T olive oil 1/2 C chicken...
Read More
KATHY HART
Mains
,
Mains & More
,
Recipes
White Fish with Garlic Herb Rub
Easiest fish recipe ever! It’s quick, it’s tasty, and it’s healthy! Rub 2 T. each...
Read More
KATHY HART
Mains
,
Mains & More
,
Recipes
,
Seafood
Bowtie Pasta with Sausage and Fennel
2 fennel bulbs, (white part) cut into 1/2-inch pieces 1/4 C. olive oil salt/pepper 1...
Read More
KATHY HART
Mains
,
Mains & More
,
One Pot Dinner
,
Recipes
Sausage Quinoa One Pot Dinner
1 cup uncooked quinoa, follow directions on package 12 oz Kielbasa or sausage of choice,...
Read More
KATHY HART
Mains
,
Mains & More
,
One Pot Dinner
,
Recipes
,
Sides & Snacks
Salmon Avocado Super Salad
This is another go-to, for the family AND for guests. Everyone loves it and it’s...
Read More
KATHY HART
Mains
,
Mains & More
,
Recipes
,
Seafood
,
Soup Salad Sides and Snacks
Multi-Meal Menu: Steak & Veggies with Garlic Herb Butter, Grilled Steak & Veggie Flatbread, Roasted Veggie Omelet
DINNER: Garlic Herb Steak & Veggies 6 T unsalted butter, divided 2 (1 ½“ thick)...
Read More
KATHY HART
Mains
,
Mains & More
,
Multi Meal Menu
,
Recipes
Easy, Deliciously Juicy Roasted Whole Chicken
1 whole chicken, 4-5lbs (from Regenerative farm) giblets removed ½ lemon ½ apple ½ onion...
Read More
KATHY HART
Mains
,
Mains & More
,
Recipes