Serves 8 Prep/Cooking Time: 3 hours… and worth it!! 4-4 ½ lbs. boneless beef chuck, trimmed of excess fat, cut into 1-inch pieces 9 T olive oil (plus more for sauteing meat) 8 C beef stock 1 ½ t. Worcestershire sauce 1 t. soy sauce 1 t. kosher salt Freshly ground pepper 3 medium carrots,...Read More

WINTER WHITE DETOX SOUP Serves: 4 PREP: 5 MINUTES COOK: 22 MINUTES TOTAL: 27 MINUTES This is a great cold-weather soup, filled with anti-inflammatory ingredients. I wasn’t sure I would like it because of the veggies—and sometimes I add shredded chicken—but it’s become a regular in my house. And it’s good for your liver! From...Read More