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Grandma’s Best-Ever Chicken Noodle Soup   Serves 8-10 Ingredients: 2-3 cups shredded chicken, preferably mix of white and dark 1 large onion, chopped 1 garlic clove, minced 10 cups chicken broth 4 celery ribs, chopped 4 medium carrots, chopped 2 bay leaves 1 t. finely chopped fresh thyme (or 1/4 t. dried) 8 oz egg...
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ELECTROLYTES: Do You Need Them? Tips for Staying Hydrated! Electrolyte drinks are popping up everywhere and in so many forms… liquid, powder, and dissolvable tablets. And SO many brands! The choices are overwhelming and confusing. First, what are electrolytes? Electrolytes are essentially charged metallic ions that, with the perfect ratio of salts and minerals, keep...
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“At what point do we realize we’ve had enough moments of silence and understand what we really need is momentous change?” ~Anonymous      The Nashville school shooting was my ‘last straw.’ Should it have come sooner? Probably. I guess I just felt it was the responsibility of our elected officials to serve and protect,...
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