SHOP doTerra products here You’re likely familiar with essential oils, and similarly, familiar with the healing power of plants. Inside many plants—hidden in roots, seeds, flowers, and bark are concentrated, highly potent chemical compounds. Essential oils are the essence of a plant, they give a plant its scent. When you use essential oils, you’ll have...Read More
SIX STEPS TO FREEDOM FROM YOUR BREAST IMPLANTS 1) Breathe This is a HUGE step to not only help get your health back but, more importantly, get YOU back. This process will be challenging, physically and emotionally, so take a deep breath and prepare for freedom. Freedom from being that person you thought you...Read More
May 2021 How Perspective Can Change Your Life My Explant Journey Pt. 2 Perspective typically comes into play when we’re facing a health issue. Maybe it’s perspective on our life if, God forbid, we don’t wake up from surgery (or am I the only one who spazzes about going under anesthesia?) Maybe it’s our perspective...Read More
I started my Healthy with Hart website and podcast back in 2009 because I was frustrated with the lack of information about alternative ways of healing. I had the honor of interviewing the likes of Deepak Chopra, Dr. Andrew Weil, Dr. Oz, Dr. David Perlmutter, and more. A panic attack I experienced that year led...Read More
“As soon as you tell yourself that you can’t do something anymore, then your biological system will adjust and prove you right.” ~Dr. Bruce Lipton, Ph.D., author of The Biology of Belief If you want to learn about the power of the mind, I highly recommend you read Dr. Lipton’s work. To be honest, though, it’s...Read More
Healing Your Subconscious Mind Healing often requires focusing on not just the physical body but, as importantly, trauma trapped in our subconscious mind. From early childhood, it has programmed our beliefs, established patterns, and influenced our behavior, which ultimately affects our health. “At the root of every symptom, stress, and disease, is a subconscious emotional...Read More
